太郞 光屁股 46:02 row
8,016
Meters
46:02.2
Time
2:52.2
Pace
414
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 107 |
September 29, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.2 | 8,016 | 2:52.2 | 68 | 539 | 414 | 20 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 20 |
| 10:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 20 |
| 15:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 20 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 21 |
| 25:00.0 | 845 | 2:57.5 | 63 | 528 | 44 | 20 |
| 30:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 20 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 |
| 40:00.0 | 874 | 2:51.6 | 69 | 552 | 46 | 20 |
| 45:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 21 |
| 46:02.1 | 176 | 2:56.4 | 64 | 579 | 10 | 20 |
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Workout Graph
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