太郞 光屁股 45:28 row
8,013
Meters
45:28.9
Time
2:50.2
Pace
416
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 108 |
October 11, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:28.9 | 8,013 | 2:50.2 | 71 | 548 | 416 | 21 |
| 5:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 21 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 21 |
| 15:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 21 |
| 20:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 22 |
| 25:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 21 |
| 30:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 22 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 |
| 40:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 22 |
| 45:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 22 |
| 45:28.9 | 72 | 3:20.6 | 43 | 498 | 4 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.