太郞 光屁股 44:38 row
8,010
Meters
44:38.9
Time
2:47.2
Pace
418
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 106 |
October 17, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:38.9 | 8,010 | 2:47.2 | 75 | 561 | 418 | 21 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 22 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 |
| 15:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 21 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 21 |
| 25:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 21 |
| 30:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 22 |
| 35:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 22 |
| 40:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 22 |
| 44:38.9 | 801 | 2:54.0 | 66 | 529 | 41 | 21 |
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Workout Graph
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