太郞 光屁股 2x2000m/6:00r row
4,000m
Meters
24:43.3
Time
3:05.4
Pace
205
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,033m |
| Overall Time | 36:43.3 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 112 |
August 07, 2021 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.3 | 4,000m | 3:05.4 | 55 | 488 | 27 | |
| 12:06.2 | 2,000m | 3:01.5 | 58 | 501 | 27 | |
| 12:37.1 | 2,000m | 3:09.2 | 52 | 477 | 27 | |
| r33m |
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Workout Graph
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