太郞 光屁股 52:14 row
8,056m
Meters
52:14.9
Time
3:14.5
Pace
398
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 29 |
| Stroke Count | 1529 |
| Drag Factor | 110 |
August 18, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:14.9 | 8,056m | 3:14.5 | 48 | 463 | 29 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 28 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 29 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 31 |
| 0:04.0 | 754m | 50:5.6.2 | -2 | 294 | 29 |
| 0:05.0 | 766m | 0:00.6 | 1258474269 | 4331165343 | 29 |
| 0:06.0 | 737m | 0:00.6 | 1120883548 | 3857633120 | 29 |
| 0:14.0 | 717m | 0:05.5 | 2015791 | 6937846 | 28 |
| 0:16.0 | 784m | 0:01.2 | 168661606 | 580466084 | 29 |
| 0:18.0 | 775m | 0:01.2 | 162919531 | 560704158 | 29 |
| 0:20.0 | 827m | 0:01.2 | 197963249 | 681310617 | 31 |
| 52:14.0 | 360m | 1:12:05.0 | 0 | 300 | 30 |
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