太郞 光屁股 45:32 row
8,014m
Meters
45:32.1
Time
2:50.4
Pace
408
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 110 |
August 29, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.1 | 8,014m | 2:50.4 | 71 | 543 | 23 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 0:05.0 | 879m | 48:39.4.8 | -1 | 296 | 23 |
| 0:06.0 | 898m | 0:00.5 | 2027622218 | 6978264924 | 21 |
| 0:14.0 | 899m | 0:04.4 | 3973444 | 13675306 | 23 |
| 0:16.0 | 905m | 0:01.1 | 259426169 | 892841402 | 23 |
| 0:18.0 | 889m | 0:01.1 | 245908379 | 846318577 | 23 |
| 45:32.0 | 90m | 4:11:17.7 | 0 | 300 | 22 |
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Workout Graph
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