太郞 光屁股 45:41 row
8,021m
Meters
45:41.9
Time
2:50.9
Pace
407
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 109 |
August 30, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.9 | 8,021m | 2:50.9 | 70 | 541 | 25 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 45:41.0 | 112m | 3:03.0 | 57 | 496 | 24 |
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Workout Graph
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