太郞 光屁股 42:16 row
7,016m
Meters
42:16.2
Time
3:00.7
Pace
353
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 1116 |
| Drag Factor | 106 |
September 02, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.2 | 7,016m | 3:00.7 | 59 | 504 | 26 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 35:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 40:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 42:16.2 | 345m | 3:17.3 | 46 | 456 | 26 |
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Workout Graph
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