太郞 光屁股 46:52 row
8,030
Meters
46:52.0
Time
2:55.0
Pace
404
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 109 |
September 06, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:52.0 | 8,030 | 2:55.0 | 65 | 517 | 404 | 25 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 26 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 25 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 25 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 30:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 25 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 |
| 40:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 26 |
| 45:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 26 |
| 46:52.0 | 307 | 3:02.4 | 58 | 482 | 15 | 25 |
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Workout Graph
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