太郞 光屁股 19:23 row
4,017m
Meters
19:23.1
Time
2:24.7
Pace
223
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 110 |
September 08, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.1 | 4,017m | 2:24.7 | 115 | 696 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 19:23.0 | 909m | 2:24.6 | 116 | 697 | 20 |
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