太郞 光屁股 46:13 row
8,021
Meters
46:13.5
Time
2:52.8
Pace
405
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 1240 |
| Drag Factor | 110 |
September 09, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.5 | 8,021 | 2:52.8 | 68 | 525 | 405 | 26 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 27 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 26 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 27 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 27 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 27 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 |
| 40:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 26 |
| 45:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 26 |
| 46:13.5 | 201 | 3:02.8 | 57 | 489 | 10 | 25 |
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Workout Graph
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