太郞 光屁股 46:54 row
8,016m
Meters
46:54.1
Time
2:55.5
Pace
405
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 1223 |
| Drag Factor | 108 |
September 08, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.1 | 8,016m | 2:55.5 | 65 | 522 | 26 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 46:54.1 | 316m | 3:00.5 | 59 | 504 | 27 |
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Workout Graph
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