太郞 光屁股 19:20 row
4,017m
Meters
19:20.0
Time
2:24.3
Pace
223
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 107 |
September 10, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.0 | 4,017m | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 19:20.0 | 907m | 2:23.3 | 119 | 709 | 21 |
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