太郞 光屁股 30:06 row
6,374
Meters
30:06.5
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 550 |
| Drag Factor | 109 |
September 21, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,374 | 2:21.7 | 123 | 717 | 360 | 17 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 18 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 18 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 18 |
| 30:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 9 |
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Workout Graph
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