太郞 光屁股 45:28 row
8,020m
Meters
45:28.3
Time
2:50.0
Pace
408
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 107 |
October 02, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.3 | 8,020m | 2:50.0 | 71 | 544 | 21 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 45:28.3 | 70m | 3:22.1 | 42 | 445 | 18 |
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Workout Graph
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