太郞 光屁股 46:43 row
8,018m
Meters
46:43.5
Time
2:54.8
Pace
406
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 107 |
October 03, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.5 | 8,018m | 2:54.8 | 66 | 525 | 23 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 46:43.0 | 279m | 3:04.5 | 56 | 491 | 24 |
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Workout Graph
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