太郞 光屁股 46:46 row
8,017m
Meters
46:46.8
Time
2:55.0
Pace
404
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 109 |
October 08, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.8 | 8,017m | 2:55.0 | 65 | 524 | 21 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 40:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 46:46.0 | 293m | 3:00.8 | 59 | 503 | 21 |
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Workout Graph
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