太郞 光屁股 20:04 row
4,174m
Meters
20:04.7
Time
2:24.3
Pace
232
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 18 |
Stroke Count | 367 |
Drag Factor | 112 |
October 15, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.7 | 4,174m | 2:24.3 | 116 | 700 | 18 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
20:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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