太郞 光屁股 20:04 row
4,174
Meters
20:04.7
Time
2:24.3
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 112 |
October 15, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,174 | 2:24.3 | 116 | 700 | 232 | 18 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 18 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 18 |
| 20:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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