太郞 光屁股 40:06 row
8,390m
Meters
40:06.9
Time
2:23.4
Pace
470
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 731 |
| Drag Factor | 124 |
October 26, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 8,390m | 2:23.4 | 119 | 708 | 17 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 40:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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