太郞 光屁股 47:06 row
8,142m
Meters
47:06.6
Time
2:53.5
Pace
411
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 113 |
October 28, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.6 | 8,142m | 2:53.5 | 67 | 530 | 21 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 47:06.0 | 360m | 2:55.0 | 65 | 524 | 21 |
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Workout Graph
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