太郞 光屁股 46:24 row
8,014m
Meters
46:24.3
Time
2:53.7
Pace
405
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 113 |
November 01, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.3 | 8,014m | 2:53.7 | 67 | 529 | 21 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 46:24.0 | 227m | 3:05.0 | 55 | 490 | 21 |
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Workout Graph
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