太郞 光屁股 20:05 row
4,201m
Meters
20:05.3
Time
2:23.4
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 115 |
November 11, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,201m | 2:23.4 | 119 | 708 | 18 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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