太郞 光屁股 40:37 row
7,087m
Meters
40:37.3
Time
2:51.9
Pace
359
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 115 |
November 11, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.3 | 7,087m | 2:51.9 | 69 | 536 | 23 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 40:37.0 | 106m | 2:54.5 | 66 | 526 | 21 |
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Workout Graph
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