太郞 光屁股 44:29 row
8,046m
Meters
44:29.1
Time
2:45.8
Pace
413
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 115 |
November 13, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.1 | 8,046m | 2:45.8 | 77 | 563 | 23 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 44:29.0 | 801m | 2:47.9 | 74 | 554 | 23 |
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Workout Graph
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