太郞 光屁股 51:04 row
9,019m
Meters
51:04.7
Time
2:49.9
Pace
459
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 1177 |
| Drag Factor | 114 |
November 16, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:04.7 | 9,019m | 2:49.9 | 71 | 545 | 23 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 51:04.0 | 192m | 2:46.6 | 76 | 560 | 23 |
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Workout Graph
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