太郞 光屁股 44:05 row
8,012m
Meters
44:05.1
Time
2:45.0
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 115 |
November 19, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.1 | 8,012m | 2:45.0 | 78 | 567 | 21 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 21 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 44:05.0 | 740m | 2:45.5 | 77 | 565 | 22 |
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Workout Graph
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