太郞 光屁股 25:01 row
4,345m
Meters
25:01.7
Time
2:52.8
Pace
221
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 115 |
November 22, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.7 | 4,345m | 2:52.8 | 68 | 533 | 22 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 25:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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