太郞 光屁股 46:22 row
8,018m
Meters
46:22.3
Time
2:53.5
Pace
406
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 112 |
November 25, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.3 | 8,018m | 2:53.5 | 67 | 530 | 22 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 46:22.0 | 242m | 2:49.4 | 72 | 547 | 20 |
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Workout Graph
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