太郞 光屁股 43:32 row
8,016m
Meters
43:32.5
Time
2:42.9
Pace
416
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 116 |
December 07, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.5 | 8,016m | 2:42.9 | 81 | 578 | 20 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 20 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 43:32.0 | 668m | 2:38.6 | 88 | 601 | 20 |
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Workout Graph
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