太郞 光屁股 43:09 row
8,021m
Meters
43:09.8
Time
2:41.4
Pace
417
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 111 |
December 14, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.8 | 8,021m | 2:41.4 | 83 | 586 | 19 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 20 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 43:09.0 | 613m | 2:34.1 | 96 | 628 | 19 |
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Workout Graph
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