太郞 光屁股 43:23 row
8,013m
Meters
43:23.8
Time
2:42.4
Pace
416
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 113 |
December 23, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.8 | 8,013m | 2:42.4 | 82 | 580 | 21 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 43:23.0 | 643m | 2:37.8 | 89 | 606 | 22 |
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Workout Graph
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