太郞 光屁股 21:55 row
4,012m
Meters
21:55.2
Time
2:43.9
Pace
207
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 106 |
March 01, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.2 | 4,012m | 2:43.9 | 79 | 573 | 21 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 21:55.0 | 326m | 2:56.3 | 64 | 519 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
🐢