太郞 光屁股 21:55 row
4,012
Meters
21:55.2
Time
2:43.9
Pace
207
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 106 |
March 01, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.2 | 4,012 | 2:43.9 | 79 | 566 | 207 | 21 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 21 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 21 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 |
| 21:55.0 | 326 | 2:56.3 | 64 | 500 | 16 | 20 |
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