太郞 光屁股 44:28 row
8,014m
Meters
44:28.9
Time
2:46.5
Pace
412
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 104 |
March 07, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.9 | 8,014m | 2:46.5 | 76 | 560 | 21 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 21 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 44:28.0 | 802m | 2:47.0 | 75 | 558 | 21 |
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Workout Graph
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