太郞 光屁股 21:03 row
4,015
Meters
21:03.5
Time
2:37.3
Pace
212
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 110 |
April 13, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.5 | 4,015 | 2:37.3 | 90 | 609 | 212 | 18 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 18 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 18 |
| 21:03.0 | 206 | 2:32.9 | 98 | 636 | 11 | 17 |
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Workout Graph
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