太郞 光屁股 21:23 row
4,018m
Meters
21:23.3
Time
2:39.6
Pace
211
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 113 |
April 28, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.3 | 4,018m | 2:39.6 | 86 | 595 | 20 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 21:23.0 | 265m | 2:36.6 | 91 | 613 | 20 |
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