太郞 光屁股 21:51 row
4,012m
Meters
21:51.3
Time
2:43.4
Pace
207
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 110 |
May 05, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.3 | 4,012m | 2:43.4 | 80 | 575 | 20 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 21:51.0 | 341m | 2:42.7 | 81 | 579 | 19 |
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