太郞 光屁股 46:04 row
8,318m
Meters
46:04.6
Time
2:46.1
Pace
428
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 904 |
| Drag Factor | 102 |
May 10, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.6 | 8,318m | 2:46.1 | 76 | 562 | 19 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 19 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 19 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 46:04.0 | 200m | 2:40.0 | 85 | 594 | 20 |
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Workout Graph
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