太郞 光屁股 18:02 row
3,100m
Meters
18:02.4
Time
2:54.5
Pace
160
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 356 |
| Drag Factor | 112 |
June 18, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.4 | 3,100m | 2:54.5 | 66 | 526 | 20 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 18 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 18:02.0 | 537m | 2:49.4 | 72 | 547 | 20 |
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