太郞 光屁股 45:15 row
8,108m
Meters
45:15.1
Time
2:47.4
Pace
416
Calories
156
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 100 |
August 08, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.1 | 8,108m | 2:47.4 | 75 | 556 | 18 | 156 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 153 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 19 | 157 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 18 | 154 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 19 | 163 |
| 0:05.0 | 896m | 48:52.2.9 | -1 | 295 | 18 | 152 |
| 0:06.0 | 902m | 0:00.5 | 2054838262 | 7071931663 | 18 | 154 |
| 0:07.0 | 902m | 0:00.5 | 2054838262 | 7071931663 | 18 | 158 |
| 0:08.0 | 860m | 0:00.5 | 1780956800 | 6129341222 | 19 | 155 |
| 0:09.0 | 891m | 0:00.5 | 1980574319 | 6816344875 | 19 | 157 |
| 45:15.0 | 41m | 9:10:00.0 | 0 | 300 | 13 | 158 |
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Workout Graph
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