太郞 光屁股 48:23 row
8,507m
Meters
48:23.1
Time
2:50.6
Pace
434
Calories
162
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 926 |
| Drag Factor | 101 |
August 13, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.1 | 8,507m | 2:50.6 | 70 | 542 | 19 | 162 |
| 0:01.0 | 881m | 0:00.5 | 1914633955 | 6589404518 | 19 | 154 |
| 0:02.0 | 905m | 0:00.5 | 2075409350 | 7142729118 | 19 | 158 |
| 0:03.0 | 913m | 0:00.5 | 2130935792 | 7333828920 | 19 | 158 |
| 0:04.0 | 898m | 0:00.5 | 2027622218 | 6978264924 | 19 | 165 |
| 0:05.0 | 885m | 0:00.5 | 1940831550 | 6679566162 | 19 | 166 |
| 0:18.0 | 857m | 0:07.5 | 802177 | 2761073 | 19 | 160 |
| 0:21.0 | 880m | 0:01.7 | 70671170 | 243222199 | 20 | 168 |
| 0:24.0 | 879m | 0:01.7 | 70430520 | 242393976 | 20 | 163 |
| 0:27.0 | 851m | 0:01.7 | 63912079 | 219960112 | 19 | 164 |
| 48:23.0 | 560m | 42:47.8 | 0 | 300 | 19 | 161 |
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