太郞 光屁股 12:05 row
2,052m
Meters
12:05.3
Time
2:56.7
Pace
103
Calories
156
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 101 |
August 14, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.3 | 2,052m | 2:56.7 | 63 | 518 | 20 | 156 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 157 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 155 |
| 12:05.0 | 357m | 2:55.0 | 65 | 524 | 19 | 156 |
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