太郞 光屁股 15:04 row
3,160m
Meters
15:04.6
Time
2:23.1
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 100 |
August 18, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,160m | 2:23.1 | 119 | 710 | 17 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 15:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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