太郞 光屁股 18:01 row
3,014
Meters
18:01.0
Time
2:59.3
Pace
151
Calories
139
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 101 |
August 18, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:01.0 | 3,014 | 2:59.3 | 61 | 502 | 151 | 19 | 139 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 19 | 137 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 19 | 140 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 19 | 139 |
| 18:01.0 | 510 | 2:57.4 | 63 | 497 | 25 | 19 | 140 |
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