太郞 光屁股 45:47 row
8,018m
Meters
45:47.0
Time
2:51.3
Pace
406
Calories
149
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
August 23, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.0 | 8,018m | 2:51.3 | 70 | 539 | 18 | 149 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | 150 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 18 | 150 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 18 | 147 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 18 | 145 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 19 | 156 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 19 | 147 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 19 | 149 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 19 | 151 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 19 | 151 |
| 45:47.0 | 139m | 2:49.0 | 72 | 549 | 18 | 151 |
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Workout Graph
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