太郞 光屁股 16:02 row
2,809m
Meters
16:02.3
Time
2:51.2
Pace
143
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
August 31, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.3 | 2,809m | 2:51.2 | 70 | 539 | 19 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 20 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 16:02.3 | 180m | 2:53.0 | 68 | 532 | 19 |
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