太郞 光屁股 3:07 row
360m
Meters
3:07.8
Time
4:20.8
Pace
19
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 16 |
| Drag Factor | 95 |
July 30, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.8 | 360m | 4:20.8 | 20 | 367 | 16 |
| 3:07.8 | 361m | 4:20.1 | 20 | 368 | 16 |