太郞 光屁股 4:26 row
648m
Meters
4:26.2
Time
3:25.4
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
July 31, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 648m | 3:25.4 | 40 | 439 | 18 |
| 4:19.7 | 649m | 3:20.0 | 44 | 450 | 18 |