太郞 光屁股 3:21 row
575m
Meters
3:21.5
Time
2:55.2
Pace
29
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
July 31, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.5 | 575m | 2:55.2 | 65 | 523 | 22 |
| 3:21.5 | 576m | 2:54.9 | 65 | 525 | 22 |