太郞 光屁股 10:05 row
1,653m
Meters
10:05.4
Time
3:03.1
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
August 09, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 1,653m | 3:03.1 | 57 | 496 | 28 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 30 |
| 10:05.4 | 12m | 3:45.0 | 31 | 405 |