太郞 光屁股 6:15 row
1,012
Meters
6:15.5
Time
3:05.5
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
August 09, 2021 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.5 | 1,012 | 3:05.5 | 55 | 488 | 28 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 29 |
| 6:15.5 | 197 | 3:11.6 | 50 | 471 | 27 |